Newsletter January 2025
Happy new year to you all.
How are you all fairing as we head into January and 2025?
I’m feeling super relaxed from the break. We’ve had lots of family time, bike rides, hours playing Monopoly (the game the boys have had for Christmas!) and just generally enjoying the freedom of time. I’m just about coming out of that phase where I have no idea of what day it is!
I’ve had my first private Yoga class of the year this morning which has kick started me back into ‘action’ mode so I thought the first thing I’d like to do is share with you all one of the dream seeds I’ve been incubating over the past few months…
‘Following the Flow.’
My new year long offering that aims to bring you into deeper connection with the changing seasons. We will meet 8 times through the year, in alignment with the ancient Earth festivals of this land, and spend time together learning about the energies of that particular time of the year, how we can clear, cleanse and realign ourselves and nourish our bodies through the practice of Yoga and Meditations that are inspired by Nature.
You are welcome to join us for the entire 8 sessions or dip in and out through the year.
You can find out more on Following the Flow here:
https://www.lovelightyoga.co.uk/following-the-flow
As it would be lovely to have you with us for the entire year long journey of this, I’m offering a special discount to anyone who books the full 8 sessions in advance as a way to say thank you for your dedication to this.
Maybe you love Yoga and movement and want to explore how this can flow with the different seasons.
Maybe you are drawn to leading a more Earth based life and wonder how this can look and work in the modern World.
Maybe you have heard of the Earth celebrations and wish to deepen your understanding of them.
Now is a great time to step into this and see where the year leads you. Details of all the dates for the year are shown below and on the link above. We meet on Friday evenings 7-9pm in Ipstones Memorial Hall and the exchange is £16.50 per session or £112 for the year (this year long exchange of £112 is available up to our first session on 31st January only).
Our 2024 year long journey of ‘Your Sacred Grove’ was a beautiful experience with many special memories shared and friendships made and strengthened with each other and the land on which we live. I’m hoping the same will be created here with ‘Following the Flow’.
Our evening Yoga classes recommence from Monday 6th January where we will be exploring a practice that is focused on detox and our first Earth School session of the year is on Saturday 18th January where we will learn about energy work and sound healing from the wisdom keeper Karen Price.
I’m hoping this year will be one of creativity, deeper connections to each other and Nature and wellness for all. Let’s start how we mean to go on!
I look forward to seeing you on the mat!