Love is the highest vibration of energy.
The true essence of love is unconditional and non-judgemental.

Just as the sun gives and shares its warmth and the birds sing freely, offering all their beautiful songs to anyone who desires to listen, love does not hold back. When we feel loved we feel alive, joyful and happy, we feel safe and part of something greater.

Light is consciousness. It illuminates the truth and allows us to find our own innate wisdom. When offering blessings of light to another, we are helping them on their quest to discover the divinity within. So from my soul to yours, may your life and Yoga be filled with love and light!