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Evening Yoga Classes
Yoga is a beautiful way to improve your overall health and wellbeing by reducing stress, improving flexibility and gently strengthening the physical body.
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Earth School Staffordshire Moorlands
For families who want to live a more harmonious and sustainable life that is rooted in Nature but feel trapped and confused about how to make this happen in the modern World. Earth School Staffordshire Moorlands is here to inspire, share tools and knowledge and to build connections in a human to human way.
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Following the Flow. Yoga to connect with the seasons.
Are you looking to deepen your connection with the cycles of Nature? If so these classes are for you.
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One to one & private group Yoga classes for parties.
I am here to offer the gift of Yoga to help you through challenging times, to help you celebrate and if you simply want to deepen your personal practice and expand your Sadhana (daily practice).
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Your Sacred Grove
Over a course of 1 year we meet with 13 tree elders of the land, deepening our connection to Nature and ourselves.
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Meditation
Guided Meditations that are inspired by Nature, the cycles and seasons of this land.
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Children’s Yoga
The practice of Yoga nurtures Children’s confidence, creativity and ability to express emotions in a positive way.
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Baby Massage
Baby massage is a beautiful way to connect to baby. Come along and learn massage stroke that help to soothe colic, strengthen muscles and promote relaxation.
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Pregnancy Yoga
Practicing Yoga whilst Pregnant can benefit your body, mind and emotions and help you bond with your baby.