My Roots.

I hope you enjoy finding out how I can help you enhance the well-being of yourself and your family through the practice of Yoga and Nature Connection.

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Love & Light Yoga with Natalie was born in 2012 when I qualified as a Yoga teacher. I first started my practice at the age of 17 and was amazed at the transformations I saw happening to my body, mind and outlook on life.

I knew I had to share this wonderful practice with others so I committed myself to a 4 year course and here I am, still teaching today.

A friendly, Earth loving Mother, Wife and Yogini who offers from the heart.…

I have taught in a variety of venues across the Staffordshire Moorlands, including health spas, hotels, gyms, schools, wellbeing clinics, at festivals, woodland wellbeing retreats and for mental health charities. I am also the sole Yoga teacher for The Tawny Hotel in Consall, Staffordshire and Scaldersitch Farm - a boutique camping venue in the Peak District National Park, where I offer private, bespoke Yoga classes for their guests.

I have two beautiful sons who have inspired me to deepen my practice by qualifying in Pregnancy, Postnatal and Children’s Yoga, and Baby Massage. Getting to share the journey into Motherhood and provide support to Women and Children in my local community is extremely special and important to me. Through my offerings I hope to empower people and provide them with tools to find their own place of calm.

If I’m not on my mat or with my family, you will find me in the garden or walking in the countryside with my dogs. I love being out in Nature and use the cycles, seasons, elements, Celtic Wheel of the Year and nature connection as my guides when offering a Yoga practice. My classes are deeply connected to Mother Earth and I love to weave in my knowledge of tree and animal spirit medicine and Ayurveda to add extra depth and encompass all of what I love!

The Formal Bit

 

• The CYF TT Diploma Highly Commended

• Yoga Campus Manchester Pregnancy Yoga Teacher Training under the teachings of Uma Dinsmore Tuli

• Birthlight London Postnatal Yoga Teacher Training under the teachings of Francoise Barbira Freedman.

• To Baby & Beyond Practitioner Diploma in Infant Massage

• The Children’s Yoga Tree Teacher Training in Children’s Yoga accredited by Yoga Alliance.

• DBS certificate

• Level 1 Safeguarding Children and Young People

• QNUK Level 3 First Aid

• Fully insured

I hope to share the practice of Yoga
with you soon.

Natalie x



Give To TreeSisters.

I support TreeSisters a charity that is very close to my heart and love of nature. Every time you donate, you are growing global tropical forests!

When you Grow Your Own Forest you are giving a gift to replenish and restore our planet. By donating to TreeSisters, you're also stepping into a vibrant community that's saying yes to life, actively seeding the future we want to create for future generations.