Evening Yoga Classes
What’s it all about?
Yoga is a beautiful way to improve your overall health and wellbeing by reducing stress, improving flexibility and gently strengthening the physical body.
In these class we cover the fundamentals of Yoga, sequencing and healthy alignment.
Different options are provided throughout so you can work to your own level and energy that day. This makes the class suitable for most beginners and those who have been practicing Yoga for a while.
Please see the ‘My Roots’ and ‘What to Expect’ section for more information on these classes.
When and where is this class?
Every Monday at 6.30pm – 7.30pm and every Thursday at 6.15pm – 7.15pm at Werrington Village Hall, Ash Bank Road, Werrington. Staffordshire. ST9 0JS and via Zoom online on Mondays.
Every Tuesday at 5.30pm - 6.30pm at Ipstones Memorial Hall, Church Lane, Ipstones. Staffordshire. ST10 2LD.
Yes! I have found the class for me.
How do I join?
There is no need to pre book, just come along any week with a mat and a blanket if you have one. I do have a few spare mats so if you need to borrow for the first class that is fine.
Please contact Natalie at natalieblakeman@hotmail.co.uk if you have any health issues that may impact your practice.
Exchange: £6.50. This can be paid as cash on arrival or via bank transfer either at class or before.
“ It’s clear to see what a lot of work and love goes into your meditations and Yoga classes. You help & inspire so many people with your passion, knowledge & thoughtfulness and it’s really appreciated & welcomed.
Thanks so much for all you do ”
— Lisa.
